Tempeh Series
Tempeh Series
The Newest Superfood in Europe and America
Have you ever eaten or seen Tempeh? This is a traditional food from Indonesia, but it is popular in Europe and America, and has become a typical food in gourmet cuisine, and it is suitable for breakfast or as a side dish for a meal!
In recent years, with the rise of the veggie trend, more and more companies are introducing Tempeh which looks like tofu but tastes as solid as a potato, with a bean flavor, so what exactly is a Tempeh?
“Tempeh”, a traditional Indonesian food, is usually made from soybeans, which is a whole bean food (the main ingredient is only soybeans), so its nutritional composition is almost identical to that of soybeans. It is rich in proteins, high-quality amino acids, soya isoflavones, and minerals, and considered by the vegetarian population as an excellent source of protein as an alternative to meat.
In fact, in recent years, Tempeh have been attracting more and more attention all over the world. It is one of the stars of the current trend of eating less meat and lower sugar, and is also known as the "steak of the field "because of its rich nutritional value. Compared to other plant-based meats that also seek to replace meat, Tempeh are free of additives, less burdensome to the body, and have not been processed many times, making them a superfood that is closer to its natural form.
